Thai Massage, Thai Herbal Sauna, Beauty  We recommend to experience the unique spas in Ao nang beach i.e. a Herbal Spa & Thai massage. A herbal steam sauna to cleanse and rejuvenate the physical body. A herbal body pack to calm nerves and redirect energy. All this has been part of daily life here for centuries. Before the arrival of modern medicine, herbalists filled the role of doctor and pharmacist. Originally, village doctors were monks or former monks, since Buddhist temples were the center of learning also of worldly matters such as medicine.

• Thai traditional medicine holds that the body has four elements: wind, water, earth and fire, and ill health results from an imbalance between them. To remedy an ailment, the village “doctor” would make a herbal pack for the patient to ingest, rub onto the skin, or add to a steam compress. Another major component of traditional medicine is energy. When the energy lines are blocked, the individual will become ill, physically or emotionally. A traditional Thai massage or sauna would be prescribed.

• Traditional Thai massage is a proven physical therapy that dates back to ancient India sometime before the lifetime of Buddha. It has been practiced here for centuries, and many swear by it as an effective cure for common ailments such as aches and pains, fevers and nervous strains. Most hotels rated three stars and above offer traditional massage as part of their health and fitness services. All the spa resorts include it in their therapy programs.

• Spa  On 2003 You can find easily many little to bigger spas along the way to Ao nang beach and from the hotel 4-5 star. Traditional Thai massages are offered at on the beach front at Ao nang Villa Resort to The Golden Beach Resort during the high season for as little as 250 baht per hour.

If you prefer good massage quality then we recommend to see in The Pavilion Spa and Thai massages in Pavilion Queen’s Bay Hotel. Almost  so many resort has its own spa and tries ofcourse to attract their hotel guests to stay inside the hotel facilities. Normally the spa services of hotel are quite alright, it just could be more expensive than somewhere else.